Introductory Hula Hoop Class
Time & Location
This class will be an hour long in our outdoor Cedar Arbor Field.
If you have a hoop please bring one, however, Barbara will have extra hoops for use.
Not only is hooping beneficial for the mind and spirit, but it is an excellent, low-impact Cardiovascular work out. The American Council of Exercise found that hooping burns 420 calories an hour from just hooping on the waist!
Our Farm Market will be open until 8pm for shopping, a small cash bar, and as a mingling space.
Class is $10 online or at the door.
Sign up at www.greendoorgourmet.com
Watch a video of Barbara's skills here:
- Introductory Hula Hoop Class$10$100$0