Wed, Dec 05 | Green Door Gourmet

Wellness Wednesday - Holiday Power Yoga

Get festive in our cozy barn with a power flow accompanied by fun holiday music!
Registration is Closed
Wellness Wednesday - Holiday Power Yoga

Time & Location

Dec 05, 2018, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209, USA

Details

Class is just $5 and walk-ins are always welcome!

Our farm store will be open afterwards with vendors, FREE wine sponsored by CycleBar Nash, and healthy bites!

Power Vinyasa yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This class will feature a festive holiday playlist in our decorated Grand Barn!

Kyla will be our instructor for this class. She began attending yoga classes regularly 4 years ago and fell in love with the way yoga connected her to her mind, body, and spirit. Yoga opened up a world of possibility, and the desire to share this revelation drove her to become a teacher.

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