Wed, Dec 05|
Green Door Gourmet
Wellness Wednesday - Holiday Power Yoga
Get festive in our cozy barn with a power flow accompanied by fun holiday music!
Time & Location
Dec 05, 2018, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209, USA
Class is just $5 and walk-ins are always welcome!
Our farm store will be open afterwards with vendors, FREE wine sponsored by CycleBar Nash, and healthy bites!
Power Vinyasa yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This class will feature a festive holiday playlist in our decorated Grand Barn!
Kyla will be our instructor for this class. She began attending yoga classes regularly 4 years ago and fell in love with the way yoga connected her to her mind, body, and spirit. Yoga opened up a world of possibility, and the desire to share this revelation drove her to become a teacher.