Wellness Wednesday - OrangeTheory Fitness

Join us at 5:15pm for an OrangeTheory Fitness class in our Grand Barn! This high intensity interval training course will be taught by Coach Rachel from the Nashville West location.

OrangeTheory Fitness describes the classes as a use of intervals involving strengthening and cardiovascular exercises. No two exercises during the session are the same, which ensures that all of your muscle groups are exercised.

Participants will receive two free sessions at OrangeTheory's Nashville West location.

A Gentle Vinyasa class will follow at 6pm, each class is $10.

Meet us in our farm market, open until 8pm, for health and wellness vendors, a small cash bar, and our very own Chef Richard's lite bites and health-food samples.

Class is $10.