Wed, Jun 13|
Green Door Gourmet
Wellness Wednesday - Outdoor Yoga in the Field
Emily Young is back to teach a Gentle Vinyasa in our outdoor Cedar Arbor Field for this week's Wellness Wednesday!
Time & Location
Jun 13, 2018, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209, USA
Wellness Wednesday is back! Meet us on the farm at 6pm for a Gentle Vinyasa with Emily Young from Shakti Power Yoga. This week's class will be held OUTSIDE in our breathtaking Cedar Arbor field. (weather permitting-class will be moved into Barn)
Shakti describes their Gentle Vinyasa as a class that focuses on the fundamentals with an emphasis on breath and alignment. Students will be introduced to postures like basic backbends, twists, binds, and have the opportunity for movement, meditation, and relaxation.
Our farm market will be open until 8pm with Chef Richard's lite bites and a small cash bar for your enjoyment. Health and wellness vendors including FREE Reflexology by Klare Beach will be available until 8pm. Come mingle!
Class is $10 per student.