Wed, Apr 18 | Green Door Gourmet

Wellness Wednesday - Restorative Yoga on the Farm

Join us on the farm for a night of relaxation during our Wellness Wednesday series. This week's Restorative Yoga will be taught by Keri Newman from Shakti Power Yoga.
Registration is Closed
Wellness Wednesday - Restorative Yoga on the Farm

Time & Location

Apr 18, 2018, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209

Details

This week's class will relax your mind and body by relieving soreness and accumulated stress. It will improve your posture and awareness of breath, and lengthen specific muscles in order to reestablish their ideal tone. This class offers a nourishing, opening practice to facilitate healing, the release of tight muscles, trigger points, and surrounding connective tissues.

Meet us in our On-Farm Market afterwards for health and wellness vendors, including Urban Juicer and Nashville Reflexology, samples of Chef Richard's lite bites, and a small cash bar.

Class is $10 online or at the door.

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Price
Quantity
Total
  • Restorative Yoga with Keri
    $10
    $10
    0
    $0
Total$0

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