Wed, Feb 06|
Green Door Gourmet
Wellness Wednesday - Seated Yoga
Join us upstairs in the Grand Barn for a simple, stress relief yoga practice. You will participate in the class while seated in a chair, so be sure to wear comfy clothes! All levels of yoga experience are welcome.
Time & Location
Feb 06, 2019, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209, USA
Kate Moyer will guide us through gentle stretching and deep breathing exercises. She will offer practical tips and tools that you can take home and continue the practice on your own! This class is $10, beginner friendly, and walk-ins are always welcome.
This event is sold out