Wed, Feb 06 | Green Door Gourmet

Wellness Wednesday - Seated Yoga

Join us upstairs in the Grand Barn for a simple, stress relief yoga practice. You will participate in the class while seated in a chair, so be sure to wear comfy clothes! All levels of yoga experience are welcome.
Registration is Closed
Wellness Wednesday - Seated Yoga

Time & Location

Feb 06, 2019, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209, USA

Details

Kate Moyer will guide us through gentle stretching and deep breathing exercises. She will offer practical tips and tools that you can take home and continue the practice on your own! This class is $10, beginner friendly, and walk-ins are always welcome.

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    Yoga
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