Wed, Feb 20|
Green Door Gourmet
Wellness Wednesday - Yoga Basics
Have you ever wanted to try yoga but had no idea where to start? This is your class! Kyla Trainor will teach us the fundamental poses as well as a little philosophy + history of yoga basics.
Time & Location
Feb 20, 2019, 6:00 PM – 7:00 PM
Green Door Gourmet, 7007 River Rd Pike, Nashville, TN 37209, USA
Class is just $10! Walk-ins are always welcome to our Wellness Wednesday classes.
Kyla will be our instructor for this class. She began attending yoga classes regularly 4 years ago and fell in love with the way yoga connected her to her mind, body, and spirit. Yoga opened up a world of possibility, and the desire to share this revelation drove her to become a teacher.
Be sure to bring your own yoga mat and water bottle!